Mental health Therapy
Bold Mind Therapy offers individual therapy for adults navigating the lasting impact of an absent parent, anxiety, attachment wounds, trauma, ADHD, grief and loss, self-esteem, and family relational conflict. Through a compassionate, evidence-based approach, clients build emotional awareness, process what's been carried for too long, and create healthier relationships — with themselves and the people closest to them. Visit Bold Mind Therapy to learn more or schedule a session.
Driven by passion
LR Wellbeing offers educational and coaching-based support rooted in the Before Love book, workbooks, and courses. We focus on building insight and practical tools around patterns like people-pleasing, boundaries, and the lasting effects of an emotionally immature or absent parent. This is coaching and education, not therapy: it doesn't involve diagnosis or treatment of a mental health condition, and it doesn't create a therapist-client relationship. If you're looking for clinical, licensed mental health care, Bold Mind Therapy offers individual therapy for those needs.